• Raise your leg vertically as high as you can and then bring your leg down against the target.
  • Try to strike the target with the heel of your food.

The heel bone is more effective than striking with the sole or ball of your foot. To maximize effectiveness work on flexibility so you don’t pull your hamstring.

       

About Us

 

Jon Paul & Trisha Roberts is family-owned and operated right here in Knoxville, TN. Since our company opened its doors in 1993, we’ve treated every customer like they were a part of our family.

Other companies may offer similar services, but our services are the best, and come with a personal touch.

Contact Info

 

Tenets of Taekwondo Honor, Courtesy, Integrity, Perseverance, Self-Control, Courage, Community

Phone:    865-688-5520
Address: 5212 Marguerite Drive Knoxville,TN 37912

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